1964 W 9th St Suite C, Upland, CA 91786 Open 7 days · 9:00 AM – 10:00 PM
Trigger Point Massage

Trigger Point Massage in Upland, CA

Trigger Point Massage in Upland is a good choice if you want focused pressure on one stubborn knot. At Blue Sky Massage it is $40 for 30 minutes or $60 for 60 minutes, in a clean private room. We are open 7 days from 9:00 AM to 10:00 PM — walk in, chat, or call.

Friendly staff in a clean, private room for Trigger Point Massage at Blue Sky Massage in Upland, CAFriendly staff member beside a fresh massage table at Blue Sky Massage in Upland, CA
Trigger Point Massage in Upland, CA at Blue Sky Massage
The Service

What is Trigger Point Massage?

Trigger point massage focuses on single knots in a muscle, the tight spots that feel like a small lump. Your therapist finds the knot, presses and holds, eases off, and repeats. Between knots there are lighter strokes. It is focused work, not a whole-body flow.

Who It's For

Who is Trigger Point Massage good for?

It is a good match if one of these sounds like you:

A knot under the shoulder blade

A stiff spot along the neck

Tightness that keeps coming back in one place

Guests who know exactly where it is

Your Visit

What to expect during your visit

Show your therapist where the knot is. They press on it and hold for a few breaths, then ease off and check with you. Thirty minutes is often enough for one or two spots. Sixty minutes adds time for the whole back.

Pricing: $40 / 30 min · $60 / 60 min — the same for every service on the menu.

Staff member in a clean room ready for a trigger point session at Blue Sky Massage in Upland, CA
Booking

How to book Trigger Point Massage in Upland

Walk in between 9:00 AM to 10:00 PM, send a chat, or call (626) 531-5570. Tell us 30 or 60 minutes and we get a private room ready. All six services are on our Service page.

Address1964 W 9th St Suite C, Upland, CA 91786
Phone(626) 531-5570
HoursOpen 7 days · 9:00 AM – 10:00 PM
Pricing$40 / 30 min · $60 / 60 min
Lobby of Blue Sky Massage on W 9th St in Upland, CA
Good to Know

Questions about trigger point massage

What does a trigger point feel like?
Usually like a small, tight lump in the muscle that feels tender when pressed, often near the shoulder blade or the neck.
Trigger Point or Deep Tissue for a tight upper back?
Trigger Point holds pressure on single knots. Deep Tissue works the whole area with firm strokes.
Does it hurt when you press on a knot?
It can feel intense for a few breaths, but never sharp. Say so and we lighten the pressure at once.
What are the benefits of trigger point massage?
Guests often say the spot they pointed to feels softer and the area moves more freely afterward.
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