30 Minutes vs 60 Minutes: How Long Should You Book?

It is the most common question first-time guests ask: "how long should the session be?" The honest answer depends on three things — what you need, what you have time for, and how often you come.

Pick 30 minutes if…

You only have one tight area you want worked on (lower back, neck, shoulders). You are coming in on a lunch break or have somewhere to be after. You are doing maintenance — you come in often enough that 30 minutes keeps you in good shape. You are new to massage and want to test the experience first.

Pick 60 minutes if…

You want a full-body session — back, shoulders, neck, arms, legs, feet. You have not had a massage in a while and feel tense everywhere. You want true relaxation, not just symptom relief. You are booking a couples or special-occasion session. You want to actually fall asleep on the table.

What 30 minutes covers

One area, deeply worked. Or 2 closely-related areas, lightly worked. Examples: just the back; back + shoulders + neck; just the legs; just the head, neck, and shoulders. Not enough time for a true full-body experience.

What 60 minutes covers

The complete body, with no rushing. Back (10–15 min) → legs (10–15 min) → flip → front of legs → arms and hands → neck → brief scalp finish. Plus enough buffer to spend extra time on whatever needs attention.

Our pricing

$40 for 30 minutes, $60 for 60 minutes. Most guests pick 60 the first time and adjust from there.

When in doubt, go with 60 minutes. You can always come back for shorter sessions once you know what your body responds to.